Mofos and running shows

Work has gone c-razy mental at the moment and the yoga has gone out of the window and training is down to the bare minimum, but I have managed to squeeze in a few running-related things over the last couple of weeks.

First up I went along to the running show for the Write this Run conference where I got to catch up with a few bloggers in real life, listen to some truly inspirational stories and attend a little running technique workshop with the fab Running School.

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If you missed the running show, then fear not as the Write this run team are holding a workshop. I went to the first workshop and can highly recommend it!

On Sunday it was the inaugural #sub50project meet at the Mo Running 10k. It was a bit of fun, but certainly not a for any kind of PBs! Race report to follow.

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In other news I’m taking step off the running gas for a bit as I have quite a bit of calf pain for no apparent reason so I need to get down to the physio pronto. Instead I’m doing some strength, core and the 100 push ups challenge. I want to get my injuries and niggles sorted for next years’ races so back to basics for a little while.

sian

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