#sub50project: Twitter chat on Wednesday at 8pm GMT


Coming up on Wednesday 23rd October at 8pm GMT is the second #sub50project twitter chat. The topic of the discussion is “Impact of psychology on running performance”.


We all train ourselves physically for a race, but do we prepare ourselves mentally? Do you have any mental strategies for staying focussed during a long run? How do you compartmentalise a race so that the pace seems achievable over a given duration? What about challenges and pressures outside of running, such as pressures from family and friends who don’t ‘understand’ why you run? How do you deal with mental fatigue?

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If you have the answers to some of these questions or you would love to learn more, than please do join in. Anyone with a twitter account can join in by using the hashtag #sub50project.


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