If you’re looking to get in shape before Christmas (I know I said the ‘C’ word) then it doesn’t have to cost the earth, there are lots of ways you can get fit for free. In fact it amazes me how many people STILL don’t know about this, but at Sweaty Betty stores throughout the country, there are various exercises classes on offer for free – you heard me, nada! All you have to do is to be a Sweaty Betty member (pop in store to sign up – it’s also free and takes 2 minutes) and call the store the day before to book your place.
My local store in Oxford offers a Circuit training class on Tuesday, Barrecore on Wednesday and Yoga on Thursday. Check out their facebook page to find out about new classes and if there are extra spaces.