Coming up on Wednesday 25th September at 8pm GMT is the first #sub50project twitter chat. The topic of the discussion is “What’s the secret (if anything) to running faster?” – what did you do to run faster, what tips could you share? Do you think it’s all to do with training or all about being mentally tough and pushing yourself? Is it to do with genetics or body shape and size? Is it all of these things and more?
Anyone with a twitter account can join in by using the hashtag #sub50project. Whether you already consider yourself to be a fast runner and would like to share your tips or if you want to glean some insights, get involved!