Juneathon Day 24: Failure on the race front

Well today I had planned on getting up early again and trundling to Heathfield for a 10k race and getting some more bling to add to my collection, but my body had other ideas. I felt so rotten when the alarm went off that I decided to shelve that idea and instead sleep in. I must have been utterly exhausted as I slept through until 12pm!!

Sometimes it’s good to listen to your body though and I was pleased I did as I have another busy week next week and some travelling too for an event.

Today’s exercise: 30-day shred level 3 (20 minutes). One word – sweaty! Followed by Davina’s arm workout (12 minutes).

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