We are hoping to set up our very first Dashing-Divas.com ‘Yoga Run’ running and hot yoga days out in Brighton on a Saturday or Sunday starting at 10.30am.
The day will include a run for an hour (5-6 miles) along Brighton beach followed by 1.5h hot yoga. The plan is to get the train to Brighton, drop our stuff off at the yoga studio, run and then back for the yoga session, shower, change and then lunch or head on home.
Hot yoga and running work so well together, especially if you have really tight muscles or you are guilty of not stretching properly after a run (like me!).
If you are interested in coming along drop us a line: firstname.lastname@example.org or get in touch on twitter @Tinyholder. It should be a good fun day out and great exercise too!