This looks really good fun and I’m all for cross training – even if it’s just for fun or to train a particular muscle group.
This is the first article in my series about cross training for dashing fashionistas, I’m looking at activities that will complement your running programs but are also fun and interesting. The first activity I’m featuring is belly dance. I can hear the scepticism now – belly dance and running? Really?
Melissa, originally from a commercial/hip hop dance and personal training background, has been a belly dancer for ten years. She is a vibrant performer, a dynamic choreographer and an energetic and enthusiastic teacher. The belly dance school offers several belly dance courses, including ‘Belly Dance Hiphop’ and ‘Brazilian Belly Dance Samba’ – exclusive classes created by Melissa.
Melissa is in fantastic shape – she spends at least…
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